Zen Sundays - Run + Ice Plunge Recovery at The Honeypot Spa
ZEN SUNDAYS: RUN + ICE PLUNGE RECOVERY - 21st MARCH, 5:30 AM This edition is for the ones who move with intention. We start with a guided community run; steady pace, good energy, no pressure. Just showing up and putting one foot in front of the other. Then we reset. The ice plunge experience: • Cold...
Schedule: Saturday, March 21, 2026
Price: From GHS 200
Run + Ice Plunge Recovery: GHS 200
Location: The Honeypot Spa, Accra, Ghana
Duration: 4 hours
Hosted by The Honeypot Spa
Book Zen Sundays - Run + Ice Plunge Recovery at The Honeypot Spaonline on Gaderin
Joined in 2025
About this Experience
ZEN SUNDAYS: RUN + ICE PLUNGE RECOVERY - 21st MARCH, 5:30 AM
This edition is for the ones who move with intention.
We start with a guided community run; steady pace, good energy, no pressure. Just showing up and putting one foot in front of the other.
Then we reset.
The ice plunge experience:
• Cold exposure for recovery
• Reduced inflammation
• Faster muscle repair
• Mental resilience training
• Nervous system regulation
Please note for persons who want to purchase an Ice Plunge e-ticket on the day of event, you will pay GHS 250 instead of the early bird charge of GHS 200.
Run + Ice Plunge Recovery
This experience session has expired and can no longer be booked.
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Run + Ice Plunge Recovery
This experience session has expired and can no longer be booked.